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Havasu Health & Fitness Directory
Gyms, personal trainers, bounce classes, health shakes, health food stores, protein and paleo resources, yoga studios, and wellness centers — all in Lake Havasu City.
Community Favorite
FitKicks w/ Tawnya — Featured Spotlight
Community Recommended · Lake Havasu City
FitKicks w/ Tawnya Cline
Rebounding & Bounce Boot Camp Fitness Classes
About the Classes
Tawnya Cline leads FitKicks — high-energy rebounding and bounce boot camp fitness classes held outdoors in Lake Havasu City, including at the beautiful Bridgewater Channel. Classes combine mini-trampoline (rebounder) cardio with boot camp-style conditioning for a full-body workout that's as fun as it is effective.
Why Rebounding?
Exceptionally gentle on joints — ideal for all ages and fitness levels
Powerful cardiovascular conditioning without high-impact stress
Stimulates the lymphatic system for natural detox and immune support
Outdoor classes in the fresh Havasu air — energizing and mood-boosting
Community group format keeps you motivated and accountable
Outdoor Locations
Bridgewater Channel & other scenic Lake Havasu City outdoor spots
What to Expect
Fun, welcoming group fitness environment
Mini-trampoline rebounders provided — no equipment needed
Outdoor classes at scenic Havasu locations
All fitness levels welcome — beginners to advanced
Bounce boot camp drills + cardio intervals
Supportive community of local fitness enthusiasts
Check Facebook for current class schedule & locations
Equipment Rentals Provided
Mini-trampolines (rebounders) are available at class — just show up ready to jump. No gear required.
Search "FitKicks w/Tawnya" on Facebook for class times, locations & community updates
Community Favorites
FitKicks & Community Favorites
FitKicks w/ Tawnya — Rebounding & Bounce Boot Fitness
Community-Recommended — Lake Havasu City
Check the FitKicks w/Tawnya Facebook community page for current class schedule
Services & Offerings
FitKicks with Tawnya Cline is a beloved Lake Havasu City fitness community. Tawnya leads rebounding and bounce boot camp classes outdoors — often at the scenic Bridgewater Channel. Mini-trampoline (rebounder) workouts are exceptionally gentle on joints while delivering a powerful cardiovascular and lymphatic workout. Equipment rentals are provided so you can show up and jump right in. Find current class times and join the community on the FitKicks w/Tawnya Facebook page.
Gyms
Gyms & Fitness Centers
Planet Fitness — Lake Havasu City
Judgment Free Zone
Open 24 Hours (staffed hours vary)
Services & Offerings
Planet Fitness offers affordable gym membership in Lake Havasu City with 24-hour access. Known for a non-intimidating, judgment-free environment. Classic membership starts at $10/month. Black Card membership adds guest privileges, tanning, and HydroMassage.
Anytime Fitness — Lake Havasu City
24/7 Gym Access
24/7 Member Access
Services & Offerings
Anytime Fitness provides 24/7 gym access with a key fob system. Members can use any Anytime Fitness location worldwide — great for snowbirds and travelers. Personal training available at most locations.
Snap Fitness — Lake Havasu City
24/7 Fitness Club
24/7 Member Access
Services & Offerings
Snap Fitness is a compact, well-equipped 24/7 gym with personal training options. A solid choice for members who want flexible hours and a focused workout environment without the crowds.
Havasu Family YMCA
Community Health & Fitness
Mon–Fri 5am–9pm | Sat–Sun 7am–5pm
Services & Offerings
The Havasu Family YMCA is a cornerstone of the community offering fitness, aquatics, youth programs, and senior fitness. Financial assistance is available for qualifying families. One of the best all-around fitness and wellness values in Lake Havasu City.
Personal Training
Personal Training & Group Classes
Anytime Fitness — Lake Havasu City
24/7 Gym Access
24/7 Member Access
Services & Offerings
Anytime Fitness provides 24/7 gym access with a key fob system. Members can use any Anytime Fitness location worldwide — great for snowbirds and travelers. Personal training available at most locations.
Snap Fitness — Lake Havasu City
24/7 Fitness Club
24/7 Member Access
Services & Offerings
Snap Fitness is a compact, well-equipped 24/7 gym with personal training options. A solid choice for members who want flexible hours and a focused workout environment without the crowds.
Personal Trainers — Lake Havasu City
Independent & Studio-Based Trainers
Varies by trainer
Services & Offerings
Lake Havasu City has a growing community of certified personal trainers working independently and through local gyms. Use the Google search link to find current trainers, read reviews, and compare specialties. Look for NASM, ACE, or NSCA certifications when evaluating trainers.
Group Fitness & Bootcamp Classes — Havasu
HIIT, Bootcamp & Specialty Classes
Varies by program
Services & Offerings
Group fitness classes are available through gyms, studios, and independent instructors throughout Lake Havasu City. Many classes are offered outdoors along the English Village waterfront and in local parks. Check local Facebook groups and community boards for pop-up fitness events.
Shakes & Nutrition Bars
Health Shakes & Nutrition Bars
Herbalife Nutrition Clubs — Lake Havasu City
Meal Replacement Shakes & Wellness Teas
Varies by club location
Services & Offerings
Herbalife Nutrition Clubs are community-based shake bars offering meal replacement shakes, protein drinks, and herbal teas. A popular option for weight management and daily nutrition support. Multiple independent club locations operate in Lake Havasu City — use the Google search link to find the nearest one.
Smoothie King — Lake Havasu City
Purposeful Smoothies
Mon–Sat 7am–9pm | Sun 8am–8pm
Services & Offerings
Smoothie King offers a wide menu of purposeful smoothies designed around specific health goals — weight loss, muscle building, energy, and immunity. All smoothies are made without artificial colors, flavors, or preservatives.
Local Juice Bars & Smoothie Shops — Havasu
Fresh Juice, Acai & Health Drinks
Varies by location
Services & Offerings
Lake Havasu City has a growing number of local juice bars and smoothie shops. Use the Google search link to find current options, hours, and menus. Many local spots offer seasonal specials and loyalty programs.
Health Food Stores
Health Food Stores & Supplements
Natural Grocers — Lake Havasu City
Organic & Natural Grocery
Mon–Sat 8am–8pm | Sun 9am–7pm
Services & Offerings
Natural Grocers is the premier health food grocery store in Lake Havasu City. All produce is 100% organic. Known for competitive pricing on supplements, bulk foods, and specialty diet products including paleo, keto, and gluten-free. Free nutrition education classes are offered regularly in-store.
Sprouts Farmers Market — Lake Havasu City
Fresh, Natural & Organic Grocery
Daily 7am–10pm
Services & Offerings
Sprouts Farmers Market offers a wide selection of natural and organic groceries at competitive prices. The bulk section, supplement aisle, and specialty diet sections (paleo, keto, vegan, gluten-free) make it a go-to for health-conscious shoppers in Lake Havasu City.
The Vitamin Shoppe — Lake Havasu City
Supplements, Protein & Sports Nutrition
Mon–Sat 9am–8pm | Sun 10am–6pm
Services & Offerings
The Vitamin Shoppe carries a comprehensive selection of supplements, protein powders, and sports nutrition products. Staff are knowledgeable and can help with product selection. Loyalty program available for regular shoppers.
GNC — Lake Havasu City
Sports Nutrition & Supplements
Mon–Sat 10am–8pm | Sun 11am–6pm
Services & Offerings
GNC is a national supplement retailer with a Lake Havasu City location. Carries a wide range of protein powders, pre-workouts, vitamins, and weight management products. Pro Access membership offers discounts on all purchases.
Paleo, Keto & Whole Foods Resources — Havasu
Specialty Diet Shopping & Meal Prep
Varies by provider
Services & Offerings
For paleo, keto, and whole-food diet followers in Lake Havasu City, Natural Grocers and Sprouts are the top local sources. Local butchers and farmers markets also carry grass-fed and pasture-raised meats. Check local Facebook groups for meal prep services and paleo-friendly restaurant options.
Lake Havasu City Farmers Market
Fresh Local Produce & Artisan Foods
Seasonal — check current schedule
Services & Offerings
The Lake Havasu City Farmers Market is a seasonal community market offering fresh local produce, artisan foods, and locally raised meats. A great source for whole, unprocessed foods. Check local community boards and the City website for current market dates and locations.
Yoga & Wellness
Yoga, Pilates & Wellness Studios
Havasu Family YMCA
Community Health & Fitness
Mon–Fri 5am–9pm | Sat–Sun 7am–5pm
Services & Offerings
The Havasu Family YMCA is a cornerstone of the community offering fitness, aquatics, youth programs, and senior fitness. Financial assistance is available for qualifying families. One of the best all-around fitness and wellness values in Lake Havasu City.
Yoga & Pilates Studios — Lake Havasu City
Mind-Body Fitness
Varies by studio
Services & Offerings
Lake Havasu City has several yoga and Pilates studios offering a range of class styles for all levels. Many studios offer introductory packages for new students. Use the Google search link to find current studios, class schedules, and pricing.
Wellness & Mind-Body Studios — Lake Havasu City
Meditation, Sound Healing & Holistic Fitness
Varies by studio
Services & Offerings
Lake Havasu City has a growing wellness community offering holistic fitness and mind-body services. Use the Google search link to find current studios and practitioners. See our Wellness Community page for a full directory of holistic health providers.
Eating Well in Lake Havasu City
For paleo, keto, whole-food, and clean-eating lifestyles, Natural Grocers and Sprouts are your best local sources. The seasonal Farmers Market at English Village is great for fresh local produce. Many local restaurants now offer paleo and gluten-free menu options — ask your server.
Know a Gym, Trainer, or Health Shop We Should Add?
If you know of a local gym, fitness class, health food store, or wellness business in the Havasu area that should be listed here, let us know.
Health & Fitness FAQs — Lake Havasu City
Common questions about staying active, finding fitness resources, and exercising safely in the desert.